Dairy Farmers
Since 1900, our dedicated farmers have been producing quality milk with a little help 'from the girls'. Dairy Farmers offers a range of milk choices to suit all lifestyles.
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Pura
Pura has proudly been bringing quality to to Australians since 1935. With the combination of natural vitamins and minerals, not to mention a great creamy taste, Pura milk naturally provides essential nutrients for all the family. Pura milk comes in nine variants to suit every need and occasion.
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Masters
Masters is the largest Flavoured Milk brand in Western Australia and has been the taste of the West, produced locally in WA since 1964.
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Big M
Big M flavoured milk has a big history of flavours and active fun! Big M has been a big hit for Victorians since 1978.
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Moove
Moove has been a New South Wales icon since 1978. Moove comes in flavours we all love and pack sizes that suit different needs and occasions.
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Dare
Dare is a unique blend of Arabica and Robusta coffee and fresh milk that delivers a smooth coffee flavour with a real coffee kick.
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Farmers Union
Our story began in 1988. At Farmers Union we believe in harnessing the goodness and simplicity of natural ingredients like milk, cream and cultures to create our deliciously simple yogurt that goes with just about everything.
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Farmers Union
The Farmers Union Iced Coffee story started in a big decade for South Australia. Hot on the heels of bringing the pie floater and Cold Chisel to global prominence, 1977 saw Farmers Union Iced Coffee become the next South Australian invention to make a mark on the wider world. A much loved icon Farmers Union Iced Coffee is still proudly made in South Australian.
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The Complete Dairy
The Complete Dairy is an all-natural, high protein, lower lactose milk. Using a filtration process which naturally increases the protein and decreases lactose levels, it offers high protein milk in both full cream and light milk varieties.
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Yoplait
Yoplait is one of Australia’s leading yoghurt brands*. It believes that choosing to see the bright side of life helps us grow and is rooted in the purpose of adding a little taste of enjoyment to help us bloom every day. It lives its purpose by offering a delicious range of products that are made with real fruit, are packed with the goodness of milk, have no artificial colours, flavours or preservatives and are adapted to meet the needs of the entire family.
*Source: Aztec September, 2019
The Culture Co
Here at The Culture Co, we’re passionate about gut health. We create products that will give you a good gut feeling by ensuring that all our products contain ingredients that are scientifically proven and backed by research, to provide real health benefits. We’re the daily dose that does you good*.
*With over 1 billion friendly live cultures, B.Lactis supports gut health by improving regularity in adults as part of a balanced diet.
LIBERTE yoghurt is made from quality Australian milk and cream and is crafted with care down in Gippsland, Victoria.
Our deliciously indulgent yoghurt features a smooth, glossy texture. A little added cream gives it a distinct flavour and delicate cream-coloured hue. It’s rich tasting enough to carry intense flavours, but silky enough to feel lighter than cream. We like to think this is yoghurt at its finest.
The Taste of Real Pleasure
Masters Full Cream Milk
Nutrition Information
SERVE SIZE: 250ML
| Ave.Qty. Per Serve |
% Daily Intake# Per Serve |
Ave.Qty. Per 100mL |
|
|---|---|---|---|
| Energy (kJ) | 665 | 8% | 266 |
| Calories (Cal) | 158 | 63 | |
| Protein (g) | 8.5 | 17% | 3.4 |
| Fat, total (g) | 9.0 | 13% | 3.6 |
| Saturated (g) | 5.8 | 24% | 2.3 |
| Carbohydrate (g) | 11.0 | 4% | 4.4 |
| Sugars (g) | 11.0 | 12% | 4.4 |
| Sodium (mg) | 110 | 5% | 44 |
| Calcium (mg) | 320 | 40%RDI^ | 128 |
| Vitamin B2 (mg) | 0.38 | 22%RDI^ | 0.15 |
| Vitamin B5 (mg) | 0.70 | 214%RDI^ | 0.28 |
| Vitamin B12 (µg) | 0.80 | 40%RDI^ | 0.32 |
| Iodine (µg) | 43 | 29%RDI^ | 17 |
| Phosphorus (mg) | 210 | 21%RDI^ | 84 |
| Potassium (mg) | 358 | 143 |
#Percentage Daily Intakes are based on an average adult diet of 8700kJ.
^Recommended Dietary Intake.
For information on other Masters Milks check the pack label.
Masters Choc flavoured milk 600mL
Nutrition Information
| Ave.Qty. Per Serve |
% Daily Intake# Per Serve |
Ave.Qty. Per 100mL |
|
|---|---|---|---|
| Energy (kJ) | 1458 | 17% | 243 |
| Protein (g) | 19.2 | 38% | 3.2 |
| Fat, total (g) | 10.8 | 15% | 1.8 |
| Saturated (g) | 7.2 | 30% | 1.2 |
| Carbohydrate (g) | 42.6 | 14% | 7.1 |
| Sugars (g) | 41.4 | 46% | 6.9 |
| Sodium (mg) | 336 | 15% | 56 |
| Calcium (mg) | 702 | 88%RDI^ | 117 |
| Vitamin B2 (mg) | 1.02 | 60%RDI^ | 0.17 |
| Vitamin B5 (mg) | 1.62 | 32%RDI^ | 0.27 |
| Vitamin B12 (µg) | 1.92 | 96%RDI^ | 0.32 |
| Iodine (µg) | 150 | 100%RDI^ | 25 |
| Phosphorus (mg) | 528 | 53%RDI^ | 88 |
| Potassium (mg) | 846 | 141 |
#Percentage Daily Intakes are based on an average adult diet of 8700kJ.
^Recommended Dietary Intake.
For information on other Masters flavoured milks check the pack label.
Dairy Farmers Original Milk
Nutrition Information
SERVE SIZE: 250ML
| Ave.Qty. Per Serve |
% Daily Intake# Per Serve |
Ave.Qty. Per 100mL |
|
|---|---|---|---|
| Energy (kJ) | 648 | 7% | 259 |
| Calories (Cal) | 155 | 62 | |
| Protein (g) | 8.5 | 17% | 3.4 |
| A2 Beta Casein (g) | 1.60 | 0.70 | |
| A1 Beta Casein | 0.90 | 0.40 | |
| Fat, total (g) | 8.5 | 12% | 3.4 |
| Saturated (g) | 5.8 | 24% | 2.3 |
| Carbohydrate (g) | 11.0 | 4% | 4.4 |
| Sugars (g) | 11.0 | 12% | 4.4 |
| Sodium (mg) | 110 | 5% | 44 |
| Calcium (mg) | 295 | 37%RDI^ | 118 |
| Vitamin B2 (mg) | 0.38 | 22%RDI^ | 0.15 |
| Vitamin B5 (mg) | 0.70 | 14%RDI^ | 0.28 |
| Vitamin B12 (µg) | 0.80 | 40%RDI^ | 0.32 |
| Iodine (µg) | 43 | 29%RDI^ | 17 |
| Phosphorus (mg) | 210 | 21%RDI^ | 84 |
| Potassium (mg) | 358 | 143 |
#Percentage Daily Intakes are based on an average adult diet of 8700kJ.
^Recommended Dietary Intake.
For Information on other Dairy Farmers Milk check the pack label.
Dairy Farmers Thick & Creamy Lemon Cream Yoghurt 150g
Nutrition Information
| Ave.Qty. Per Serve |
% Daily Intake# Per Serve |
Ave.Qty. Per 100g |
|
|---|---|---|---|
| Energy (kJ) | 875 | 10% | 583 |
| Protein (g) | 5.55 | 11% | 3.7 |
| Fat, total (g) | 9.30 | 13% | 6.2 |
| Saturated (g) | 6 | 25% | 4 |
| Carbohydrate (g) | 25.50 | 8% | 17 |
| Sugars (g) | 23.55 | 26% | 15.7 |
| Sodium (mg) | 73.50 | 3% | 49 |
| Calcium (mg) | 199.50 | 25%RDI^ | 133 |
| Vitamin A (RE) | 99 | 13%RDI^ | 66 |
| Vitamin B2 (mg) | 0.29 | 17%RDI^ | 0.19 |
| Vitamin B12 (µg) | 0.21 | 11%RDI^ | 0.14 |
| Iodine (µg) | 27 | 18%RDI^ | 18 |
| Phosphorus (mg) | 165 | 17%RDI^ | 110 |
| Potassium (mg) | 257 | 171 |
#Percentage Daily Intakes are based on an average adult diet of 8700kJ.
^Recommended Dietary Intake.
For information on other Dairy Farmers Thick & Creamy yoghurt check the pack label.
Dairy Farmers Classic Choc 500ml
Nutrition Information
| Ave.Qty. Per Serve |
% Daily Intake# Per Serve |
Ave.Qty. Per 100mL |
|
|---|---|---|---|
| Energy (kJ) | 1585 | 18% | 317 |
| Protein (g) | 16.0 | 32% | 3.2 |
| Fat, total (g) | 12.5 | 18% | 2.5 |
| Saturated (g) | 8.0 | 33% | 1.6 |
| Carbohydrate (g) | 50.0 | 16% | 10 |
| Sugars (g) | 49.0 | 54% | 9.8 |
| Sodium (mg) | 195 | 8% | 39 |
| Calcium (mg) | 545 | 68%RDI^ | 109 |
| Vitamin B2 (mg) | 0.90 | 53%RDI^ | 0.18 |
| Vitamin B5 (mg) | 1.45 | 29%RDI^ | 0.29 |
| Vitamin B12 (µg) | 1.45 | 73%RDI^ | 0.29 |
| Iodine (µg) | 70 | 47%RDI^ | 14 |
| Phosphorus (mg) | 455 | 46%RDI^ | 91 |
| Potassium (mg) | 840 | 168 |
#Percentage Daily Intakes are based on an average adult diet of 8700kJ.
^Recommended Dietary Intake.
For information on other Dairy Farmers Classic flavoured milks check the pack label.
Pura Original Milk
Nutrition Information
SERVE SIZE: 250ML
| Ave.Qty. Per Serve |
% Daily Intake# Per Serve |
Ave.Qty. Per 100mL |
|
|---|---|---|---|
| Energy (kJ) | 648 | 7% | 259 |
| Calories (Cal) | 155 | 62 | |
| Protein (g) | 8.5 | 17% | 3.4 |
| A2 Beta Casein (g) | 1.60 | 0.70 | |
| A1 Beta Casein | 0.90 | 0.40 | |
| Fat, total (g) | 8.5 | 12% | 3.4 |
| Saturated (g) | 5.8 | 24% | 2.3 |
| Carbohydrate (g) | 11.0 | 4% | 4.4 |
| Sugars (g) | 11.0 | 12% | 4.4 |
| Sodium (mg) | 110 | 5% | 44 |
| Calcium (mg) | 295 | 37%RDI^ | 118 |
| Vitamin B2 (mg) | 0.38 | 22%RDI^ | 0.15 |
| Vitamin B5 (mg) | 0.70 | 14%RDI^ | 0.28 |
| Vitamin B12 (µg) | 0.80 | 40%RDI^ | 0.32 |
| Iodine (µg) | 43 | 29%RDI^ | 17 |
| Phosphorus (mg) | 210 | 21%RDI^ | 84 |
| Potassium (mg) | 358 | 143 |
#Percentage Daily Intakes are based on an average adult diet of 8700kJ.
^Recommended Dietary Intake.
For information on other Pura Milks check the pack label.
Pura Classic Cholocate Milk 500mL
Nutrition Information
SERVE SIZE: 500mL
| Ave.Qty. Per Serve |
% Daily Intake# Per Serve |
Ave.Qty. Per 100mL |
|
|---|---|---|---|
| Energy (kJ) | 1585 | 18% | 317 |
| Protein (g) | 16.0 | 32% | 3.2 |
| Fat, total (g) | 12.5 | 18% | 2.5 |
| Saturated (g) | 8.0 | 33% | 1.6 |
| Carbohydrate (g) | 50.0 | 16% | 10 |
| Sugars (g) | 49.0 | 54% | 9.8 |
| Sodium (mg) | 195 | 8% | 39 |
| Calcium (mg) | 545 | 68%RDI^ | 109 |
| Vitamin B2 (mg) | 0.90 | 53%RDI^ | 0.18 |
| Vitamin B5 (mg) | 1.45 | 29%RDI^ | 0.29 |
| Vitamin B12 (µg) | 1.45 | 73%RDI^ | 0.29 |
| Iodine (µg) | 70 | 47%RDI^ | 14 |
| Phosphorus (mg) | 455 | 46%RDI^ | 91 |
| Potassium (mg) | 840 | 168 |
#Percentage Daily Intakes are based on an average adult diet of 8700kJ.
^Recommended Dietary Intake.
For information on other Pura Classic Milks check the pack label.
Pura Classic Cholocate Milk 600mL
Nutrition Information
SERVE SIZE: 600mL
| Ave.Qty. Per Serve |
% Daily Intake# Per Serve |
Ave.Qty. Per 100mL |
|
|---|---|---|---|
| Energy (kJ) | 1842 | 21% | 307 |
| Protein (g) | 19.2 | 38% | 3.2 |
| Fat, total (g) | 15.0 | 21% | 2.5 |
| Saturated (g) | 9.6 | 40% | 1.6 |
| Carbohydrate (g) | 54.0 | 17% | 9.0 |
| Sugars (g) | 52.8 | 59% | 8.8 |
| Sodium (mg) | 408 | 18% | 68 |
| Calcium (mg) | 696 | 87%RDI^ | 116 |
| Vitamin B2 (mg) | 1.08 | 64%RDI^ | 0.18 |
| Vitamin B5 (mg) | 1.74 | 35%RDI^ | 0.29 |
| Vitamin B12 (µg) | 1.74 | 87%RDI^ | 0.29 |
| Iodine (µg) | 84 | 56%RDI^ | 14 |
| Phosphorus (mg) | 546 | 55%RDI^ | 91 |
| Potassium (mg) | 1008 | 168 |
#Percentage Daily Intakes are based on an average adult diet of 8700kJ.
^Recommended Dietary Intake.
For information on other Pura Classic Milks check the pack label.
Big M Double Choc 500mL
Nutrition Information
| Ave.Qty. Per Serve |
% Daily Intake# Per Serve |
Ave.Qty. Per 100mL |
|
|---|---|---|---|
| Energy (kJ) | 1510 | 17% | 302 |
| Protein (g) | 16 | 32% | 3.2 |
| Fat, total (g) | 12.5 | 18% | 2.5 |
| Saturated (g) | 8.0 | 33% | 1.6 |
| Carbohydrate (g) | 45.5 | 15% | 9.1 |
| Sugars (g) | 44.5 | 49% | 8.9 |
| Sodium (mg) | 210 | 9% | 42 |
| Calcium (mg) | 1015 | 72%RDI^ | 203 |
| Vitamin B2 (mg) | 0.65 | 38%RDI^ | 0.13 |
| Vitamin B5 (mg) | 1.45 | 29%RDI^ | 0.29 |
| Vitamin B12 (µg) | 1.5 | 75%RDI^ | 0.3 |
| Iodine (µg) | 95 | 63%RDI^ | 19 |
| Phosphorus B12 (mg) | 495 | 50%RDI^ | 99 |
| Potassium (mg) | 1015 | 203 |
#Percentage Daily Intakes are based on an average adult diet of 8700kJ.
^Recommended Dietary Intake.
For information on other Big M flavoured milks check the pack label.
Big M Choc Original 600mL
Nutrition Information
| Ave.Qty. Per Serve |
% Daily Intake# Per Serve |
Ave.Qty. Per 100mL |
|
|---|---|---|---|
| Energy (kJ) | 1758 | 20% | 293 |
| Protein (g) | 19.2 | 38% | 3.2 |
| Fat, total (g) | 10.8 | 15% | 1.8 |
| Saturated (g) | 7.2 | 30% | 1.2 |
| Carbohydrate (g) | 60.6 | 20% | 10.1 |
| Sugars (g) | 59.4 | 66% | 9.9 |
| Sodium (mg) | 252 | 11% | 42 |
| Calcium (mg) | 696 | 87%RDI^ | 116 |
| Vitamin B2 (mg) | 0.78 | 46%RDI^ | 0.13 |
| Vitamin B5 (mg) | 1.74 | 35%RDI^ | 0.29 |
| Vitamin B12 (µg) | 1.8 | 90%RDI^ | 0.3 |
| Iodine (µg) | 114 | 76%RDI^ | 19 |
| Phosphorus (mg) | 594 | 59%RDI^ | 99 |
| Potassium (mg) | 1218 | 203 |
#Percentage Daily Intakes are based on an average adult diet of 8700kJ.
^Recommended Dietary Intake.
For information on other Big M flavoured milks check the pack label.
Moove Chocolate Milk 500mL
Nutrition Information
| Ave.Qty. Per Serve |
% Daily Intake# Per Serve |
Ave.Qty. Per 100mL |
|
|---|---|---|---|
| Energy (kJ) | 1515 | 17% | 303 |
| Protein (g) | 16 | 32% | 3.2 |
| Fat, total (g) | 12.5 | 18% | 2.5 |
| Saturated (g) | 8.0 | 33% | 1.6 |
| Carbohydrate (g) | 46 | 15% | 9.2 |
| Sugars (g) | 45.0 | 50% | 9 |
| Sodium (mg) | 220 | 10% | 44 |
| Calcium (mg) | 575 | 72%RDI^ | 115 |
| Vitamin B2 (mg) | 0.65 | 38%RDI^ | 0.13 |
| Vitamin B5 (mg) | 1.45 | 29%RDI^ | 0.29 |
| Vitamin B12 (µg) | 1.5 | 75%RDI^ | 0.3 |
| Iodine (µg) | 95 | 63%RDI^ | 19 |
| Phosphorus (mg) | 495 | 50%RDI^ | 99 |
| Potassium (mg) | 1015 | 203 |
#Percentage Daily Intakes are based on an average adult diet of 8700kJ.
^Recommended Dietary Intake.
For information on other Moove flavoured milks check the pack label.
Moove Chocolate Milk 600mL
Nutrition Information
| Ave.Qty. Per Serve |
% Daily Intake# Per Serve |
Ave.Qty. Per 100mL |
|
|---|---|---|---|
| Energy (kJ) | 1818 | 21% | 303 |
| Protein (g) | 19.2 | 38% | 3.2 |
| Fat, total (g) | 15.0 | 21% | 2.5 |
| Saturated (g) | 9.6 | 40% | 1.6 |
| Carbohydrate (g) | 55.2 | 18% | 9.2 |
| Sugars (g) | 54.0 | 60% | 9.0 |
| Sodium (mg) | 264 | 11% | 44 |
| Calcium (mg) | 690 | 86%RDI^ | 115 |
| Vitamin B2 (mg) | 0.78 | 46%RDI^ | 0.13 |
| Vitamin B5 (mg) | 1.74 | 35%RDI^ | 0.29 |
| Vitamin B12 (µg) | 1.8 | 90%RDI^ | 0.3 |
| Iodine (µg) | 114 | 76%RDI^ | 19 |
| Phosphorus (mg) | 594 | 59%RDI^ | 99 |
| Potassium (mg) | 1218 | 203 |
#Percentage Daily Intakes are based on an average adult diet of 8700kJ.
^Recommended Dietary Intake.
For information on other Moove flavoured milks check the pack label.
Dare Double Espresso 500mL
Nutrition Information
| Ave.Qty. Per Serve |
% Daily Intake# Per Serve |
Ave.Qty. Per 100mL |
|
|---|---|---|---|
| Energy (kJ) | 1795 | 21% | 359 |
| Protein (g) | 17.0 | 34% | 3.4 |
| Fat, total (g) | 18.5 | 26% | 3.7 |
| Saturated (g) | 12.0 | 50% | 2.4 |
| Carbohydrate (g) | 48.5 | 16% | 9.7 |
| Sugars (g) | 45.0 | 50% | 9 |
| Sodium (mg) | 205 | 9% | 41 |
| Calcium (mg) | 590 | 74%RDI^ | 118 |
| Vitamin B2 (mg) | 1.2 | 71%RDI^ | 0.24 |
| Vitamin B5 (mg) | 1.2 | 24%RDI^ | 0.24 |
| Vitamin B12 (µg) | 2.1 | 105%RDI^ | 0.42 |
| Iodine (µg) | 135 | 90%RDI^ | 27 |
| Phosphorus (mg) | 460 | 46%RDI^ | 92 |
| Potassium (mg) | 790 | 158 |
#Percentage Daily Intakes are based on an average adult diet of 8700kJ.
^Recommended Dietary Intake.
For information on other Dare Iced Coffee products check the pack label.
Farmers Union Greek Style Natural Yogurt 1kg
Nutrition Information
SERVING SIZE: 125g
| Ave.Qty. Per Serve |
% Daily Intake# Per Serve |
Ave.Qty. Per 100g |
|
|---|---|---|---|
| Energy (kJ) | 661 | 8% | 529 |
| Protein (g) | 6.0 | 12% | 4.8 |
| Fat, total (g) | 12.1 | 17% | 9.7 |
| Saturated (g) | 8.1 | 34% | 6.5 |
| Carbohydrate (g) | 6.5 | 2% | 5.2 |
| Sugars (g) | 6.5 | 7% | 5.2 |
| Added Sugars (g) | 0 | 0 | |
| Sodium (mg) | 71 | 3% | 57 |
| Calcium (mg) | 203 | 25%RDI^ | 162 |
| Vitamin A (RE) | 135.4 | 18.05%RDI^ | 108.3 |
| Vitamin B2 (mg) | 0.28 | 16.18%RDI^ | 0.22 |
| Vitamin B12 (µg) | 0.20 | 10%RDI^ | 0.16 |
| Iodine (µg) | 18.8 | 12.5%RDI^ | 15 |
| Phosphorus (mg) | 160.0 | 16%RDI^ | 128 |
| Potassium (mg) | 242.5 | 194 |
#Percentage Daily Intakes are based on an average adult diet of 8700kJ.
^Recommended Dietary Intake.
For information on other Farmers Union products check the pack label.
Farmers Union Iced Coffee Original 600mL
Nutrition Information
SERVING SIZE: 600mL
| Ave.Qty. Per Serve |
% Daily Intake# Per Serve |
Ave.Qty. Per 100g |
|
|---|---|---|---|
| Energy (kJ) | 1716 | 20% | 286 |
| Protein (g) | 19.2 | 38% | 3.2 |
| Fat, total (g) | 10.2 | 15% | 1.7 |
| Saturated (g) | 6.6 | 28% | 1.1 |
| Carbohydrate (g) | 59.4 | 19% | 9.9 |
| Sugars (g) | 57.6 | 64% | 9.6 |
| Sodium (mg) | 282 | 12% | 47 |
| Calcium (mg) | 720 | 90%RDI^ | 120 |
| Vitamin B2 (mg) | 1.20 | 71%RDI^ | 0.2 |
| Vitamin B5 (µg) | 1.50 | 30%RDI^ | 0.25 |
| Vitamin B12 (µg) | 1.92 | 96%RDI^ | 0.32 |
| Iodine (µg) | 150 | 100%RDI^ | 25 |
| Phosphorus (mg) | 492 | 49%RDI^ | 82 |
| Potassium (mg) | 876 | 146 |
#Percentage Daily Intakes are based on an average adult diet of 8700kJ.
^Recommended Dietary Intake.
For information on other Farmers Union products check the pack label.
The Complete Dairy Full Cream
Nutrition Information
SERVING SIZE: 250.0 mL
SERVINGS PER PACK: 4.0
| Ave.Qty. Per Serve |
% Daily Intake# Per Serve |
Ave.Qty. Per 100mL |
|
|---|---|---|---|
| Energy (kJ) | 710 | 8% | 284 |
| Energy (Cal) | 170 | 8% | 68 |
| Protein (g) | 15.0 | 30% | 6.0 |
| Fat, total (g) | 8.5 | 12% | 3.4 |
| Saturated (g) | 6.0 | 25% | 2.4 |
| Carbohydrate (g) | 8.3 | 3% | 3.3 |
| Sugars (g) | 8.3 | 9% | 3.3 |
| Lactose (g) | 8.3 | 3.3 | |
| Galactose (g) | 0.0 | 0.0 | |
| Dietary Fibre (g) | 0.0 | 0% | 0.0 |
| Sodium (mg) | 68 | 3% | 27mg |
| Calcium (mg) | 430 | 54%RDI^ | 172 |
| Vitamin B2 (mg) | 0.43 | 25%RDI^ | 0.17 |
| Vitamin B5 (mg) | 0.50 | 10%RDI^ | 0.20 |
| Vitamin B12 (µg) | 2.00 | 100%RDI^ | 0.80 |
| Iodine (µg) | 60 | 40%RDI^ | 24 |
| Phosphorus (mg) | 333 | 33%RDI^ | 133 |
| Potassium (mg) | 283 | 113 | |
| Magnesium (mg) | 33 | 10%RDI^ | 13 |
#Percentage Daily Intakes are based on an average adult diet of 8700kJ.
^Recommended Dietary Intake.
Yoplait strawberry 1kg
Nutrition Information
SERVING SIZE: 175g
SERVINGS PER PACK: 5.7
| Ave.Qty. Per Serve |
% Daily Intake# Per Serve |
Ave.Qty. Per 100mL |
|
|---|---|---|---|
| Energy (kJ) | 643 | 7% | 367 |
| Energy (Cal) | 153 | 88 | |
| Protein (g) | 8.2 | 16% | 4.7 |
| Fat, total (g) | 3.3 | 5% | 1.9 |
| Saturated (g) | 2.1 | 9% | 1.2 |
| Carbohydrate (g) | 22.3 | 7% | 12.8 |
| Sugars (g) | 21.9 | 24% | 12.5 |
| Sodium (mg) | 86 | 4% | 49 |
| Calcium (mg) | 265 | 33%RDI^ | 151 |
| Vitamin B2 (mg) | 0.35 | 21%RDI^ | 0.20 |
| Vitamin B5 (mg) | 0.53 | 11%RDI^ | 0.30 |
| Vitamin B12 (µg) | 0.35 | 18%RDI^ | 0.20 |
| Iodine (µg) | 33 | 22%RDI^ | 19 |
| Phosphorus (mg) | 222 | 22%RDI^ | 127 |
| Potassium (mg) | 355 | 203 |
#Percentage Daily Intakes are based on average adult diet of 8700kJ.
^Recommended Dietary Intake.
Yoplait Smoothie mixed berry 300g
Nutrition Information
SERVING SIZE: 300g
SERVINGS PER PACK: 1
| Ave.Qty. Per Serve |
% Daily Intake# Per Serve |
Ave.Qty. Per 100mL |
|
|---|---|---|---|
| Energy (kJ) | 735 | 8% | 245 |
| Energy (Cal) | 176 | 59 | |
| Protein (g) | 10.2 | 20% | 3.4 |
| Fat, total (g) | 4.5 | 6% | 1.5 |
| Saturated (g) | 3.0 | 12% | 1.0 |
| Carbohydrate (g) | 23.1 | 7% | 7.7 |
| Sugars, total (g) | 22.8 | 25% | 7.6 |
| Added Sugars (g) | 11.4 | 3.8 | |
| Dietary fibre (g) | 0.3 | 1% | 0.1 |
| Sodium (mg) | 120 | 5% | 40 |
| Calcium (mg) | 369 | 46%RDI^ | 123 |
| Vitamin B2 (mg) | 0.54 | 32%RDI^ | 0.18 |
| Vitamin B5 (mg) | 0.72 | 14%RDI^ | 0.24 |
| Vitamin B12 (µg) | 0.6 | 30%RDI^ | 0.20 |
| Iodine (µg) | 72 | 48%RDI^ | 24 |
| Phosphorus (mg) | 321 | 32%RDI^ | 107 |
| Potassium (mg) | 477 | 159 |
#Percentage Daily Intakes are based on an average adult diet of 8700kJ.
^Recommended Dietary Intake.
The Culture Co Natural 1kg
Nutrition Information
SERVING SIZE: 200g
SERVINGS PER PACK: 5.0
| Ave.Qty. Per Serve |
% Daily Intake# Per Serve |
Ave.Qty. Per 100mL |
|
|---|---|---|---|
| Energy (kJ) | 500 | 6% | 250 |
| Energy (Cal) | 138 | 69 | |
| Protein (g) | 7 | 14% | 3.5 |
| Fat, total (g) | 7 | 10% | 3.5 |
| Saturated (g) | 4.6 | 19% | 2.3 |
| Carbohydrates, total (g) | 7.2 | 2% | 3.6 |
| Sugars, total (g) | 7.2 | 8% | 3.6 |
| Added sugars (g) | 0 | 0 | |
| Dietary Fibre (g) | 0.0 | 0% | 0.0 |
| Sodium (mg) | 84 | 4% | 42 |
| Calcium (mg) | 232 | 29%RDI^ | 116 |
| Vitamin B2 (mg) | 0.40 | 24%RDI^ | 0.20 |
| Vitamin B12 (µg) | 0.36 | 18%RDI^ | 0.18 |
| Iodine (µg) | 56 | 37%RDI^ | 28 |
| Phosphorus (mg) | 208 | 21%RDI^ | 104 |
| Potassium (mg) | 310 | 155 | |
| Probiotic Count (B.Lactis) | 3.0 billion CFU* | 1.5 billion CFU* |
#Percentage Daily Intakes are based on an average adult diet of 8700kJ.
^Recommended Dietary Intake.
*Colony Forming Units
Liberté Blackberry 500g
Nutrition Information
SERVING SIZE: 150g
SERVINGS PER PACK: 3.3
| Ave.Qty. Per Serve |
% Daily Intake# Per Serve |
Ave.Qty. Per 100mL |
|
|---|---|---|---|
| Energy (kJ) | 872 | 10% | 581 |
| Energy (Cal) | 209 | 139 | |
| Protein (g) | 5.0 | 10% | 3.3 |
| Fat, total (g) | 11.9 | 17% | 7.9 |
| Saturated (g) | 7.7 | 32% | 5.1 |
| Carbohydrates, total (g) | 20.6 | 7% | 13.7 |
| Sugars (g) | 20.0 | 22% | 13.3 |
| Sodium (mg) | 59 | 3% | 39 |
| Calcium (mg) | 168 | 21%RDI^ | 112 |
| Vitamin B2 (mg) | 0.27 | 16%RDI^ | 0.18 |
| Vitamin B12 (µg) | 0.27 | 13%RDI^ | 0.18 |
| Iodine (µg) | 29 | 19%RDI^ | 19 |
| Phosphorus (mg) | 132 | 13%RDI^ | 88 |
| Potassium (mg) | 225 | 150 | |
| Vitamin A (µg) | 115 | 15%RDI^ | 77 |
#Percentage Daily Intakes are based on an average adult diet of 8700kJ.
^Recommended Dietary Intake.
